When there is an imbalance at the root chakra the physical body is weak and there is little spiritual power to fuel the creation, the creation being life. Having a balanced root chakra is the most important center to fortify because it directly relates to our safety and security in the world around us. Our most primal instinct is to ensure we are always safe. Here is where you balance your root chakra.

When there is an imbalance at the root chakra the physical body is weak and there is little spiritual power to fuel the creation, the creation being life. Here are the courses of action for you to take in order to support a balanced root chakra. ** This lesson is most beneficial with the Balancing and Grounding the Root - 4 Day Meditative Experience. Available in the Products Menu

One of the first signs that you might be neglecting self-care is a general state of unhappiness. If you feel generally unhappy or find it difficult to enjoy your life, this is likely a sign that you need to make some changes. Allow yourself to engage with this 30 days Self-care challenge to reset and learn some new ways to support yourself.